Cold Pressed Groundnut Oil: A Healthy Choice for Every Kitchen
- Ramaani
- 13 hours ago
- 3 min read

In today’s world, where health and wellness are a top priority, choosing the right cooking oil is essential. Among the wide range of edible oils available, cold pressed groundnut oil has gained immense popularity for its rich nutrition, natural flavor, and countless health benefits. If you are looking for an oil that adds both taste and wellness to your meals, then cold pressed oils should be your first choice. And when it comes to the best cold pressed oils in the market, Ramaani Cold Pressed Groundnut Oil stands out as the most trusted brand.
What Makes Cold Pressed Groundnut Oil Special?
Cold pressed oil is extracted using a traditional wooden press method, without applying high heat or chemicals. This natural process helps preserve the oil’s nutrients, antioxidants, and flavor. Unlike refined oils, cold pressed oils are free from harmful additives, making them a healthier alternative for daily cooking.
Groundnut oil, also known as peanut oil, is one of the oldest edible oils in India. It is valued for its light nutty taste, high smoke point, and numerous health advantages such as improved heart health, better cholesterol balance, and strong immunity.
When extracted through the cold pressing method, groundnut oil retains its natural goodness, offering both taste and nutrition in every drop.
Why Choose Ramaani Cold Pressed Groundnut Oil?
With several brands offering edible oils, what makes Ramaani different? Let’s explore:
1. 100% Pure and Natural
Ramaani ensures that every bottle of cold pressed groundnut oil is chemical-free, unrefined, and pure. The oil is made from the finest quality groundnuts, carefully selected to maintain consistency in taste and health benefits.
2. Rich in Nutrients
Unlike refined oils that lose their goodness during processing, Ramaani’s oil is packed with essential nutrients such as Vitamin E, Omega-6 fatty acids, and antioxidants. These nutrients support healthy skin, boost immunity, and keep your heart healthy.
3. Traditional Wooden Press Method
Ramaani follows the age-old wooden press (ghani) technique to extract oil at a low temperature. This helps retain the natural aroma, flavor, and nutrition of groundnuts.
4. Perfect for Daily Cooking
Whether you are frying, sautéing, or preparing curries, Ramaani cold pressed groundnut oil is versatile for all types of cooking. Its high smoke point makes it ideal for deep-frying, while its nutty aroma enhances the flavor of Indian dishes.
5. Trusted by Families
Ramaani has built a reputation as a trusted edible oil brand among households. From health-conscious individuals to traditional Indian kitchens, it has become the go-to choice for those who care about wellness and taste.
Health Benefits of Ramaani Cold Pressed Groundnut Oil
Promotes Heart Health – Rich in monounsaturated and polyunsaturated fats, it helps reduce bad cholesterol and improve good cholesterol levels.
Boosts Immunity – Packed with antioxidants, it strengthens the body’s defense system against infections.
Improves Skin & Hair – Vitamin E in Ramaani oil nourishes the skin, reduces wrinkles, and strengthens hair.
Supports Weight Management – The healthy fats keep you full for longer, reducing unwanted cravings.
How to Use Ramaani Cold Pressed Groundnut Oil in Daily Life
Cooking: Use it for frying, sautéing, or even making traditional Indian sweets.
Salads: Add a spoonful to your salads for a nutty flavor and extra nutrition.
Skin Care: Apply directly on skin for natural moisturizing.
Massage Oil: A great choice for baby massage and therapeutic body massages.
Frequently Asked Questions (FAQs)
1. Is Ramaani cold pressed groundnut oil better than refined oil? Yes, unlike refined oils that are processed with chemicals and high heat, Ramaani cold pressed groundnut oil retains natural nutrients and antioxidants, making it healthier and safer.
2. Can Ramaani groundnut oil be used for deep frying? Absolutely! Ramaani oil has a high smoke point, making it perfect for deep-frying pakoras, pooris, and other Indian snacks without losing its nutritional value.
3. Does Ramaani cold pressed oil have a strong smell? No, Ramaani’s oil has a mild nutty aroma that enhances the flavor of food without overpowering it.
4. Where can I buy Ramaani cold pressed groundnut oil?
Ramaani oils are easily available online and in select retail stores. Look for their authentic packaging to ensure you get the purest product.
Final Thoughts
Choosing the right cooking oil is an important step toward a healthier lifestyle. With its nutritional richness, natural extraction process, and trusted quality, Ramaani Cold Pressed Groundnut Oil is the perfect partner for your kitchen. It not only enhances the taste of your food but also ensures the well-being of your family.
Switch to Ramaani today and experience the difference of purity, health, and tradition in every drop.
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